Retreat

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Looking for *sacred* in every moment…

By |February 7th, 2018|

Do you ever intentionally look for... ...the *Sacred* in everyday things and moments? I find myself doing this more and more... Each morning I walk with Lulu on our farm. She loves the early exercise and I'm grateful I'm a morning person. I see a lot more sunrises this way! Here's a message [...]

My Top 10 Ideas for a DIY Soul-Nourishing Retreat

By |August 2nd, 2017|

To go on a retreat usually conjures up images of remote, sometimes exotic, locations... Hawaii, Bali or the Greek Isles. They can be just for a weekend or an entire month or more. When we can’t afford the time away, or the moolah to go on an organised retreat, we can still derive some of [...]

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Power of Retreats: from Rundown to Re-energised

By |December 13th, 2015|

Some may think going on a retreat in a beautiful natural environment sounds like an indulgence. But even thousands of years ago, people understood spas can play a vital role in maintaining wellness. In our lives today, the pace can be very stressful making us feel constantly worn out and emotionally flat. Dr Libby Weaver, [...]